Liliana Breton, MA, LCMHCA

Accepting New Clients - Virtual only

 

Have you ever felt the world heavy on your shoulders, unable to express feelings or understand why thoughts race through your mind? Do you find it difficult to talk to someone openly because they may not understand how you feel? I have felt that way on many occasions, and like you, I asked for help. Think of counseling as safe space for mental health rehabilitation, a space to talk about the things that worry you, aspects of your life that may be confusing, scary, and difficult to navigate. 

 

As the daughter of a Foreign Diplomat, relocating and living in a foreign country brought on an abundant knowledge of cultural diversity and awareness. This worldly experience broadened my knowledge of how individuals perceive and function in society. Moving constantly opened a new world to new places and experiences. One of those experiences is what drove my passion for counseling. In this field, I gained experience and had a significant exposure of mental health issues, social problems encompassing poverty, trauma, violence, death, and child abuse. I consciously became aware of human suffering and was quickly exposed to real world issues. These encounters fortified the skills needed to be an empathic and sympathetic counselor.

 

I can sympathize and understand how difficult and overwhelming taking those first steps towards counseling may be for you. We can take those steps together towards a journey of healing, catharsis, and mindfulness. Together we will work in a safe, non-judgmental space of mental wellness, while encompassing the benefits of counseling where you will begin your healing journey. You will acquire the tools needed to manage and decrease symptoms.   

      

I am currently accepting new clients struggling with Depressive and Anxiety Disorders, Trauma and Stressor Related Disorders, Disruptive, Impulse-Control and Conduct Disorders, Grief- Death and Loss, and Relational Problems. I utilize research-based approaches and interventions that are unique to everyone, such as:

  • Expressive Arts Therapy (Art, Play, Music Therapy) 
  • Grief Therapy
  • Mindful Therapy (tapping, breathing, meditation, relaxation)
  • Dialectal Behavioral Therapy
  • Cognitive Behavioral Therapy 
  • Supportive Therapy
  • Interpersonal Therapy
  • CBT Rehearsal and Guided Imagery
  • Family Therapy

 

Liliana Breton

  • Blue Cross Blue Shield (except HMO, Medicare, Medicaid & POS plans)
  • Carolina Behavioral Health Alliance (CBHA)
  • MedCost (through CBHA only)
  • Private Pay
  • Out of Network 
  • Does not accept Medicaid or Medicare Insurance

Call 828-367-1010 to request an intake session with Liliana.

 

 

 

Where to Find Us:

Winston-Salem location

Forsyth Family Counseling

942 West 4th Street

Winston Salem, NC 27101 

Phone: 336-355-8244

Fax: 336-546-7630

Email: contact@forsythfamilycounseling.com

 

Asheville location

Forsyth Family Counseling

28 N. Ann Street (40 N. French Broad - moving soon) 

Asheville, NC 28801

Phone: 828-367-1010

Fax: 336-546-7630

Email: contact@forsythfamilycounseling.com

 

 

 

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