Rachel Tegowski, MA, LMFT

Children, Adolescents, Adults, Couples, and Family Therapist


(Accepting New Clients)


Let me begin by commending you for demonstrating the strength to take the first step of reaching out for support. By having the courage to begin the therapeutic process, you are taking the first step towards overcoming whatever difficulties you are currently facing and creating a more positive future for yourself, your relationship, or your family. Oftentimes the stressors of life can become overwhelming for us to handle on our own and can negatively impact our relationships with others. Fortunately, you are not alone as I am here to listen with empathy and compassion. Together we can work to determine what you would like from therapy, and combine my therapeutic experience with your own strengths and insight to create your ideal future.

As a Marriage and Family Therapist, I am trained to work with individual clients, couples and families from a relational and systemic approach using evidence based therapy modalities to help you achieve your goals. I strive to create an open and supportive environment for you to share your story, and help you uncover hidden possibilities and strengths to empower you to rewrite negative past stories and create a positive and fulfilling next chapter through your experience with me in therapy. 

I believe that you are more than your presenting problem, and would love to work with you to help you gain control over your current difficulties in order to move towards a brighter future. If you feel that I would be a good fit for you, you and your partner, or your family, please feel free to schedule an appointment via our scheduling page or contact our intake specialist at 336-355-8244.

Rachel Tegowski, MA, LMFT

  • Blue Cross Blue Shield (except HMO, Medicare, Medicaid & POS plans)
  • Carolina Behavioral Health Alliance (CBHA)
  • MedCost (through CBHA only)
  • Out of Network 
  • Private Pay
  • Does not accept Medicaid or Medicare Insurance


Call 336-355-8244 to request an intake session with Rachel.  




Where to Find Us:

Winston-Salem location

Forsyth Family Counseling

942 West 4th Street

Winston Salem, NC 27101 

Phone: 336-355-8244

Fax: 336-546-7630

Email: contact@forsythfamilycounseling.com


Asheville location

Forsyth Family Counseling

40 N. French Broad Avenue

Asheville, NC 28801

Phone: 828-367-1010

Fax: 336-546-7630

Email: contact@forsythfamilycounseling.com




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